The race, in three figures
The race, in words
1:24:10 at Glasgow 2025 put Sonny Dawson 846th of 1,588 men in the Open division.
The stations carried this race: faster than 74% of the field across all eight, against 22% on the runs. The wall balls were where this race was made, 2:06 ahead of the median. A harder second half: 2:56 more lost to the middle of the field after halfway than before it.
Glasgow gave the field time back: about 0:54 faster than the average race this season, by 2,108 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:28Running 1 3:22v median −0:17
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Block 02 8:05Running 2 4:58v median −0:07
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Block 03 9:48Running 3 5:21v median −0:03
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Block 04 11:22Running 4 7:00v median +1:36
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Block 05 12:02Running 5 7:31v median +1:53
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Block 06 8:37Running 6 6:56v median +1:27
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Block 07 12:13Running 7 6:53v median +1:23
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Block 08 10:32Running 8 6:03v median +1:12
Roxzone, per block
Approach · Exit 4:10
Against the middle of your field
Men · n = 1578
A pace, not a person: at every mat, the middle of the 1,578 men who finished.