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Birmingham / HYROX / Season 8 (2025/26)

Alex Lydall

GBR M 40-44 n = 523
Finish · net time
2:22:57
+57:18 v median 1:25:39
Men
517/523
40-44
74/75
Field beaten
1%

The race, in three figures

Field beaten
1%
Runs
2%
Stations
Biggest gain
1000m SkiErg
+0:41
v median
509/523
Rank
Biggest loss
100m Sandbag Lunges
+13:16
v median
524/523
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 13:00
    Running 1 7:49
    v median +2:36
    1000m SkiErg 5:11
    v median +0:41
  2. Block 02 11:18
    Running 2 6:34
    v median +2:02
    50m Sled Push 4:44
    v median +1:27
  3. Block 03 14:16
    Running 3 7:16
    v median +2:20
    50m Sled Pull 7:00
    v median +1:55
  4. Block 04 17:00
    Running 4 7:22
    v median +2:26
    80m Burpee Broad Jump 9:38
    v median +4:01
  5. Block 05 13:51
    Running 5 8:15
    v median +3:08
    1000m Row 5:36
    v median +0:47
  6. Block 06 10:44
    Running 6 7:44
    v median +2:48
    200m Farmers Carry 3:00
    v median +0:50
  7. Block 07 27:06
    Running 7 8:42
    v median +3:46
    100m Sandbag Lunges 18:24
    v median +13:16
  8. Block 08 24:51
    Running 8 9:44
    v median +4:33
    Wall Balls 15:07
    v median +7:56

Roxzone, per block

Approach · Exit 11:00

B1 · 1000m SkiErg
1:23
0:23 1:00
B2 · 50m Sled Push
1:10
0:17 0:53
B3 · 50m Sled Pull
1:33
0:06 1:27
B4 · 80m Burpee Broad Jump
0:55
0:18 0:37
B5 · 1000m Row
1:19
0:38 0:41
B6 · 200m Farmers Carry
1:54
1:04 0:50
B7 · 100m Sandbag Lunges
2:46
1:14 1:32
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 521

A pace, not a person: at every mat, the middle of the 521 men who finished.

20:00 40:00 1:00:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 57:18
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 57:18 behind
Source Unofficial
Event
Birmingham
Division
HYROX
Contest
H_LR3MS4JIDD5
Measured against
Men · n = 523