The race, in three figures
The race, in words
2:18:17 at London 2025 put Alex Lydall 1,899th of 1,917 men in the Open division.
If there was time left out there, it was on the sandbag lunges, 11:49 behind the median. A harder second half: 19:13 more lost to the middle of the field after halfway than before it. The roxzone cost time: 9:27, behind 96% of the field.
The field ran 2:07 faster at London 2025 than at Glasgow 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:39Running 1 6:45v median +2:09
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Block 02 10:13Running 2 6:14v median +1:44
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Block 03 12:30Running 3 6:33v median +1:44
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Block 04 18:20Running 4 6:44v median +1:55
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Block 05 13:04Running 5 7:49v median +2:51
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Block 06 10:34Running 6 7:17v median +2:25
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Block 07 24:26Running 7 7:30v median +2:35
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Block 08 28:11Running 8 11:44v median +5:16
Roxzone, per block
Approach · Exit 9:27
Against the middle of your field
Men · n = 1855
A pace, not a person: at every mat, the middle of the 1,855 men who finished.