The race, in three figures
The race, in words
In the Open division at Birmingham 2025, Daniel Ward crossed the line in 1:15:36: 444th of 1,821 men, faster than 76% of the field.
The wall balls were the standout, 1:13 quicker than the median and 503rd of 1,821. Stronger after halfway: 4:08 better against the middle of the field than before it.
Athletes who raced both Birmingham 2025 and Manchester 2024 were 3:26 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:32Running 1 5:11v median −0:06
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Block 02 7:36Running 2 4:10v median −0:22
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Block 03 8:41Running 3 4:17v median −0:35
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Block 04 10:08Running 4 4:19v median −0:33
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Block 05 8:45Running 5 4:17v median −0:46
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Block 06 5:51Running 6 4:19v median −0:33
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Block 07 9:03Running 7 4:12v median −0:40
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Block 08 10:25Running 8 4:30v median −0:37
Roxzone, per block
Approach · Exit 5:43
Against the middle of your field
Men · n = 1813
A pace, not a person: at every mat, the middle of the 1,813 men who finished.