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Birmingham / HYROX / Season 8 (2025/26)

Alan Rockett

IRL M 40-44 n = 1600
Finish · net time
1:18:59
−6:31 v median 1:25:30
Men
524/1600
40-44
70/257
Field beaten
67%

The race, in three figures

Field beaten
36%
Runs
90%
Stations
Biggest gain
Wall Balls
−2:41
v median
109/1600
Rank
Biggest loss
1000m SkiErg
−0:03
v median
695/1600
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:47
    Running 1 5:20
    v median +0:01
    1000m SkiErg 4:27
    v median −0:03
  2. Block 02 7:12
    Running 2 4:39
    v median +0:05
    50m Sled Push 2:33
    v median −0:41
  3. Block 03 10:53
    Running 3 7:04
    v median +2:10
    50m Sled Pull 3:49
    v median −1:15
  4. Block 04 9:23
    Running 4 4:59
    v median +0:02
    80m Burpee Broad Jump 4:24
    v median −1:09
  5. Block 05 9:54
    Running 5 5:13
    v median +0:04
    1000m Row 4:41
    v median −0:09
  6. Block 06 7:02
    Running 6 5:05
    v median +0:08
    200m Farmers Carry 1:57
    v median −0:14
  7. Block 07 9:02
    Running 7 5:09
    v median +0:12
    100m Sandbag Lunges 3:53
    v median −1:21
  8. Block 08 10:06
    Running 8 5:22
    v median +0:09
    Wall Balls 4:44
    v median −2:41

Roxzone, per block

Approach · Exit 5:50

B1 · 1000m SkiErg
1:02
0:17 0:45
B2 · 50m Sled Push
0:40
0:11 0:29
B3 · 50m Sled Pull
0:47
0:04 0:43
B4 · 80m Burpee Broad Jump
0:15
0:12 0:03
B5 · 1000m Row
0:49
0:30 0:19
B6 · 200m Farmers Carry
0:59
0:36 0:23
B7 · 100m Sandbag Lunges
1:17
0:47 0:30
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1592

A pace, not a person: at every mat, the middle of the 1,592 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:23
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 5 Finish · 6:23 ahead
Source Unofficial
Event
Birmingham
Division
HYROX
Contest
H_LR3MS4JIE12
Measured against
Men · n = 1600