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London / HYROX / Season 7 (2024/25)

Alan Rockett

IRL M 40-44 n = 1917
Finish · net time
1:20:24
−1:47 v median 1:22:11
Men
845/1917
40-44
127/304
Field beaten
56%

The race, in three figures

Field beaten
43%
Runs
64%
Stations
Biggest gain
Wall Balls
−0:58
v median
596/1917
Rank
Biggest loss
80m Burpee Broad Jump
+0:16
v median
1092/1917
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:51
    Running 1 4:35
    v median −0:01
    1000m SkiErg 4:16
    v median −0:05
  2. Block 02 7:13
    Running 2 4:28
    v median −0:02
    50m Sled Push 2:45
    v median −0:03
  3. Block 03 8:32
    Running 3 4:50
    v median +0:01
    50m Sled Pull 3:42
    v median −0:38
  4. Block 04 10:30
    Running 4 4:58
    v median +0:09
    80m Burpee Broad Jump 5:32
    v median +0:16
  5. Block 05 9:57
    Running 5 5:21
    v median +0:23
    1000m Row 4:36
    v median −0:04
  6. Block 06 7:17
    Running 6 5:08
    v median +0:16
    200m Farmers Carry 2:09
    v median +0:00
  7. Block 07 9:58
    Running 7 5:14
    v median +0:19
    100m Sandbag Lunges 4:44
    v median −0:23
  8. Block 08 13:07
    Running 8 6:55
    v median +0:27
    Wall Balls 6:12
    v median −0:58

Roxzone, per block

Approach · Exit 5:08

B1 · 1000m SkiErg
0:58
0:10 0:48
B2 · 50m Sled Push
0:29
0:09 0:20
B3 · 50m Sled Pull
0:23
0:02 0:21
B4 · 80m Burpee Broad Jump
0:47
0:24 0:23
B5 · 1000m Row
0:40
0:23 0:17
B6 · 200m Farmers Carry
0:56
0:45 0:11
B7 · 100m Sandbag Lunges
0:54
0:45 0:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1855

A pace, not a person: at every mat, the middle of the 1,855 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:42
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:42 ahead
Source Unofficial
Event
London
Division
HYROX
Contest
H_LR3MS4JIAB7
Measured against
Men · n = 1917