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United Kingdom / Birmingham 2025 / Individual Open · Women / Season 8 (2025/26)

Sophie Hales

GBR W 45-49 n = 829
Finish · net time
1:24:20
−8:10 v median 1:32:30
Women
234/829
45-49
26/93
Field beaten
72%

The race, in three figures

Field beaten
70%
Runs
72%
Stations
Biggest gain
100m Sandbag Lunges
−1:15
v median
74/829
Rank
Biggest loss
80m Burpee Broad Jump
+0:21
v median
480/829
Rank

The race, in words

Sophie Hales finished 234th of 829 women in the Open division at Birmingham 2025, in 1:24:20, faster than 72% of the field.

Nowhere gained more than the sandbag lunges: 1:15 on the median. Stronger after halfway: 1:48 better against the middle of the field than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:00
    Running 1 6:04
    v median +0:05
    1000m SkiErg 4:56
    v median −0:16
  2. Block 02 7:26
    Running 2 4:46
    v median −0:26
    50m Sled Push 2:40
    v median −0:18
  3. Block 03 10:08
    Running 3 5:00
    v median −0:28
    50m Sled Pull 5:08
    v median −0:46
  4. Block 04 11:59
    Running 4 4:59
    v median −0:32
    80m Burpee Broad Jump 7:00
    v median +0:21
  5. Block 05 10:39
    Running 5 5:26
    v median −0:14
    1000m Row 5:13
    v median −0:13
  6. Block 06 7:04
    Running 6 5:01
    v median −0:31
    200m Farmers Carry 2:03
    v median −0:16
  7. Block 07 8:46
    Running 7 5:01
    v median −0:31
    100m Sandbag Lunges 3:45
    v median −1:15
  8. Block 08 11:01
    Running 8 5:04
    v median −0:40
    Wall Balls 5:57
    v median −0:40

Roxzone, per block

Approach · Exit 6:25

B1 · 1000m SkiErg
1:01
0:18 0:43
B2 · 50m Sled Push
0:56
0:11 0:45
B3 · 50m Sled Pull
0:47
0:04 0:43
B4 · 80m Burpee Broad Jump
0:21
0:13 0:08
B5 · 1000m Row
0:59
0:27 0:32
B6 · 200m Farmers Carry
1:07
0:38 0:29
B7 · 100m Sandbag Lunges
1:17
0:40 0:37
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 825

A pace, not a person: at every mat, the middle of the 825 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:08
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 8:08 ahead

Elsewhere

The board

Individual Open · Women at Birmingham 2025

See this race on page 10
Other races by Sophie Hales
Source Unofficial
Event
Birmingham 2025
Division
HYROX
Contest
H_LR3MS4JIE26
Measured against
Women · n = 829