Skip to content
Birmingham / HYROX / Season 8 (2025/26)

Erik Duncan

GBR M 40-44 n = 1821
Finish · net time
1:17:17
−7:37 v median 1:24:54
Men
526/1821
40-44
56/291
Field beaten
71%

The race, in three figures

Field beaten
68%
Runs
69%
Stations
Biggest gain
80m Burpee Broad Jump
−1:19
v median
323/1821
Rank
Biggest loss
100m Sandbag Lunges
+0:17
v median
1058/1821
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:29
    Running 1 5:07
    v median −0:10
    1000m SkiErg 4:22
    v median −0:07
  2. Block 02 6:34
    Running 2 4:07
    v median −0:25
    50m Sled Push 2:27
    v median −0:49
  3. Block 03 9:23
    Running 3 4:37
    v median −0:15
    50m Sled Pull 4:46
    v median −0:13
  4. Block 04 8:49
    Running 4 4:31
    v median −0:21
    80m Burpee Broad Jump 4:18
    v median −1:19
  5. Block 05 9:18
    Running 5 4:47
    v median −0:16
    1000m Row 4:31
    v median −0:17
  6. Block 06 6:32
    Running 6 4:32
    v median −0:20
    200m Farmers Carry 2:00
    v median −0:06
  7. Block 07 10:04
    Running 7 4:36
    v median −0:16
    100m Sandbag Lunges 5:28
    v median +0:17
  8. Block 08 11:38
    Running 8 4:45
    v median −0:22
    Wall Balls 6:53
    v median −0:15

Roxzone, per block

Approach · Exit 5:37

B1 · 1000m SkiErg
0:53
0:16 0:37
B2 · 50m Sled Push
0:51
0:09 0:42
B3 · 50m Sled Pull
0:45
0:04 0:41
B4 · 80m Burpee Broad Jump
0:16
0:11 0:05
B5 · 1000m Row
0:36
0:16 0:20
B6 · 200m Farmers Carry
0:51
0:32 0:19
B7 · 100m Sandbag Lunges
1:23
0:39 0:44
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 1813

A pace, not a person: at every mat, the middle of the 1,813 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:37
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:37 ahead
Source Unofficial
Event
Birmingham
Division
HYROX
Contest
H_LR3MS4JIE27
Measured against
Men · n = 1821