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United Kingdom / Birmingham 2025 / Doubles Pro · Women / Season 8 (2025/26)

Gemma Frisby & Christine du Plessis — Birmingham 2025

Gemma Frisby Christine du Plessis
W 30-34 n = 92
Finish · net time
1:18:20
−1:57 v median 1:20:17
Women
40/92
30-34
10/22
Field beaten
57%

The race, in three figures

Field beaten
58%
Runs
57%
Stations
Biggest gain
Wall Balls
−0:17
v median
33/92
Rank
Biggest loss
50m Sled Pull
+0:05
v median
51/92
Rank

The race, in words

In the Doubles Pro division at Birmingham 2025, Gemma Frisby & Christine du Plessis crossed the line in 1:18:20: 40th of 92 women's teams, faster than 57% of the field.

No single station decided it: every one landed within 0:17 of the median. Paced to finish: the second half went 1:53 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:38
    Running 1 6:01
    v median +0:15
    1000m SkiErg 4:37
    v median +0:03
  2. Block 02 7:36
    Running 2 4:59
    v median +0:06
    50m Sled Push 2:37
    v median +0:01
  3. Block 03 9:52
    Running 3 5:00
    v median −0:15
    50m Sled Pull 4:52
    v median +0:05
  4. Block 04 8:47
    Running 4 4:54
    v median −0:19
    80m Burpee Broad Jump 3:53
    v median +0:02
  5. Block 05 10:02
    Running 5 5:03
    v median −0:16
    1000m Row 4:59
    v median +0:00
  6. Block 06 6:55
    Running 6 4:59
    v median −0:20
    200m Farmers Carry 1:56
    v median −0:03
  7. Block 07 9:03
    Running 7 5:08
    v median −0:07
    100m Sandbag Lunges 3:55
    v median −0:11
  8. Block 08 9:23
    Running 8 5:10
    v median −0:04
    Wall Balls 4:13
    v median −0:17

Roxzone, per block

Approach · Exit 6:09

B1 · 1000m SkiErg
1:07
0:19 0:48
B2 · 50m Sled Push
0:55
0:12 0:43
B3 · 50m Sled Pull
0:51
0:03 0:48
B4 · 80m Burpee Broad Jump
0:18
0:13 0:05
B5 · 1000m Row
0:39
0:18 0:21
B6 · 200m Farmers Carry
0:55
0:31 0:24
B7 · 100m Sandbag Lunges
1:24
0:48 0:36
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 92

A pace, not a person: at every mat, the middle of the 92 women's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:57
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 1:57 ahead

Elsewhere

The board

Doubles Pro · Women at Birmingham 2025

See this race on page 3
Other races by this team
Source Official
Event
Birmingham 2025
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JIE12
Measured against
Women · n = 92