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Gemma Frisby & Christine du Plessis — Birmingham 2026

W 35-39 n = 301
Finish · net time
1:11:07
−3:46 v median 1:14:53
Course −1:07 v season average ±0:29 · 176 teams
Women
110/301
35-39
23/66
Field beaten
64%

The race, in three figures

Field beaten
66%
Runs
58%
Stations
Biggest gain
100m Sandbag Lunges
−0:29
v median
64/301
Rank
Biggest loss
1000m SkiErg
+0:09
v median
210/301
Rank

The race, in words

In the Doubles Pro division at Birmingham 2026, Gemma Frisby & Christine du Plessis crossed the line in 1:11:07: 110th of 301 women's teams, faster than 64% of the field.

Birmingham ran fast: the 176 teams who also raced elsewhere this season were about 1:07 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:50
    Running 1 5:16
    v median −0:06
    v median +0:09
  2. Block 02 6:57
    Running 2 4:27
    v median −0:13
    v median −0:09
  3. Block 03 8:57
    Running 3 4:39
    v median −0:14
    v median +0:08
  4. Block 04 7:37
    Running 4 4:30
    v median −0:14
    v median −0:16
  5. Block 05 9:28
    Running 5 4:35
    v median −0:07
    1000m Row 4:53
    v median +0:06
  6. Block 06 1:48
    v median −0:02
  7. Block 07 3:18
    v median −0:29
  8. Block 08 4:00
    Wall Balls 4:00
    v median −0:09

Roxzone, per block

Approach · Exit 5:11

B1 · 1000m SkiErg
0:57
0:17 0:40
B2 · 50m Sled Push
0:48
0:10 0:38
B3 · 50m Sled Pull
0:40
0:03 0:37
B4 · 80m Burpee Broad Jump
0:18
0:13 0:05
B5 · 1000m Row
0:35
0:18 0:17
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
0:00
0:00 0:00
B8 · Wall Balls
—
No mats

Elsewhere

The board

Doubles Pro · Women at Birmingham 2026

See this race on page 3
Source Unofficial
Event
Birmingham 2026
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JI1944
Measured against
Women · n = 301