Gail Loukes & Joanne Hiroz — Birmingham

The race, in three figures

Field beaten

49%

Runs

40%

Stations

Biggest gain

50m Sled Push

−0:23

v median

31/92

Rank

Biggest loss

50m Sled Pull

+0:29

v median

62/92

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:32

Running 1 6:00

54/92
v median +0:14

1000m SkiErg 4:32

41/92
v median −0:02
Block 02 7:10

Running 2 4:57

50/92
v median +0:04

50m Sled Push 2:13

31/92
v median −0:23
Block 03 10:32

Running 3 5:16

50/92
v median +0:01

50m Sled Pull 5:16

62/92
v median +0:29
Block 04 9:27

Running 4 5:20

53/92
v median +0:07

80m Burpee Broad Jump 4:07

64/92
v median +0:16
Block 05 10:41

Running 5 5:19

47/92
v median +0:00

1000m Row 5:22

76/92
v median +0:23
Block 06 7:07

Running 6 5:20

50/92
v median +0:01

200m Farmers Carry 1:47

25/92
v median −0:12
Block 07 9:46

Running 7 5:13

44/92
v median −0:02

100m Sandbag Lunges 4:33

65/92
v median +0:27
Block 08 10:08

Running 8 5:14

47/92
v median +0:00

Wall Balls 4:54

60/92
v median +0:24

Where the race went

Run total: 42:36
Stations: 32:44
Roxzone: 7:30
Best run lap: 4:57

Cardiff

Season 7 (2024/25) · HYROX PRO DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 7:30

B1 · 1000m SkiErg

1:06

0:20 0:46

B2 · 50m Sled Push

0:55

0:11 0:44

B3 · 50m Sled Pull

1:09

0:04 1:05

B4 · 80m Burpee Broad Jump

0:17

0:12 0:05

B5 · 1000m Row

1:03

0:21 0:42

B6 · 200m Farmers Carry

1:14

0:37 0:37

B7 · 100m Sandbag Lunges

1:45

0:50 0:55

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 92

A pace, not a person: at every mat, the middle of the 92 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 2:29 behind

Source Official

Event

Birmingham

Division

HYROX PRO DOUBLES

Contest

HDP_LR3MS4JIE12

Measured against

Women · n = 92