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Cardiff / HYROX PRO DOUBLES / Season 7 (2024/25)

Joanne Hiroz & Gail Loukes — Cardiff

Joanne Hiroz Gail Loukes
W 40-44 n = 46
Finish · net time
1:26:58
+7:09 v median 1:19:49
Women
35/46
40-44
12/15
Field beaten
24%

The race, in three figures

Biggest gain
1000m SkiErg
−0:01
v median
23/46
Rank
Biggest loss
80m Burpee Broad Jump
+1:06
v median
38/46
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:16
    Running 1 5:42
    v median +0:22
    1000m SkiErg 4:34
    v median −0:01
  2. Block 02 7:55
    Running 2 5:05
    v median +0:08
    50m Sled Push 2:50
    v median +0:20
  3. Block 03 10:35
    Running 3 5:15
    v median +0:02
    50m Sled Pull 5:20
    v median +0:30
  4. Block 04 10:27
    Running 4 5:22
    v median +0:10
    80m Burpee Broad Jump 5:05
    v median +1:06
  5. Block 05 10:31
    Running 5 5:20
    v median +0:04
    1000m Row 5:11
    v median +0:14
  6. Block 06 7:31
    Running 6 5:18
    v median +0:01
    200m Farmers Carry 2:13
    v median +0:15
  7. Block 07 9:57
    Running 7 5:17
    v median +0:03
    100m Sandbag Lunges 4:40
    v median +0:34
  8. Block 08 14:07
    Running 8 9:30
    v median +3:23
    Wall Balls 4:37
    v median +0:17

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:31
0:07 0:24
B2 · 50m Sled Push
0:30
0:09 0:21
B3 · 50m Sled Pull
0:21
0:02 0:19
B4 · 80m Burpee Broad Jump
0:42
0:17 0:25
B5 · 1000m Row
1:12
0:15 0:57
B6 · 200m Farmers Carry
1:14
0:30 0:44
B7 · 100m Sandbag Lunges
1:15
0:28 0:47
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 46

A pace, not a person: at every mat, the middle of the 46 women's teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:09
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:09 behind
Source Official
Event
Cardiff
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JIB56
Measured against
Women · n = 46