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Birmingham / HYROX / Season 8 (2025/26)

Emma Arlow

GBR W 40-44 n = 829
Finish · net time
1:26:27
−6:03 v median 1:32:30
Women
283/829
40-44
38/107
Field beaten
66%

The race, in three figures

Field beaten
55%
Runs
76%
Stations
Biggest gain
80m Burpee Broad Jump
−1:38
v median
129/829
Rank
Biggest loss
50m Sled Push
+0:18
v median
525/829
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:40
    Running 1 5:49
    v median −0:10
    1000m SkiErg 4:51
    v median −0:21
  2. Block 02 8:28
    Running 2 5:12
    v median +0:00
    50m Sled Push 3:16
    v median +0:18
  3. Block 03 10:55
    Running 3 5:29
    v median +0:01
    50m Sled Pull 5:26
    v median −0:28
  4. Block 04 10:36
    Running 4 5:35
    v median +0:04
    80m Burpee Broad Jump 5:01
    v median −1:38
  5. Block 05 10:45
    Running 5 5:48
    v median +0:08
    1000m Row 4:57
    v median −0:29
  6. Block 06 7:26
    Running 6 5:28
    v median −0:04
    200m Farmers Carry 1:58
    v median −0:21
  7. Block 07 10:08
    Running 7 5:13
    v median −0:19
    100m Sandbag Lunges 4:55
    v median −0:05
  8. Block 08 10:52
    Running 8 5:19
    v median −0:25
    Wall Balls 5:33
    v median −1:04

Roxzone, per block

Approach · Exit 6:46

B1 · 1000m SkiErg
1:04
0:18 0:46
B2 · 50m Sled Push
1:01
0:11 0:50
B3 · 50m Sled Pull
0:59
0:05 0:54
B4 · 80m Burpee Broad Jump
0:36
0:11 0:25
B5 · 1000m Row
0:45
0:18 0:27
B6 · 200m Farmers Carry
1:02
0:33 0:29
B7 · 100m Sandbag Lunges
1:18
0:39 0:39
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 825

A pace, not a person: at every mat, the middle of the 825 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:01
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:01 ahead
Source Unofficial
Event
Birmingham
Division
HYROX
Contest
H_LR3MS4JIE26
Measured against
Women · n = 829