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Birmingham / HYROX / Season 8 (2025/26)

Rachel Rose

GBR W 30-34 n = 829
Finish · net time
1:26:37
−5:53 v median 1:32:30
Women
288/829
30-34
52/124
Field beaten
65%

The race, in three figures

Field beaten
72%
Runs
56%
Stations
Biggest gain
1000m Row
−0:40
v median
23/829
Rank
Biggest loss
80m Burpee Broad Jump
+0:59
v median
576/829
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:54
    Running 1 5:12
    v median −0:47
    1000m SkiErg 4:42
    v median −0:30
  2. Block 02 7:41
    Running 2 4:48
    v median −0:24
    50m Sled Push 2:53
    v median −0:05
  3. Block 03 11:19
    Running 3 5:06
    v median −0:22
    50m Sled Pull 6:13
    v median +0:19
  4. Block 04 12:54
    Running 4 5:16
    v median −0:15
    80m Burpee Broad Jump 7:38
    v median +0:59
  5. Block 05 10:07
    Running 5 5:21
    v median −0:19
    1000m Row 4:46
    v median −0:40
  6. Block 06 7:21
    Running 6 5:10
    v median −0:22
    200m Farmers Carry 2:11
    v median −0:08
  7. Block 07 9:31
    Running 7 5:04
    v median −0:28
    100m Sandbag Lunges 4:27
    v median −0:33
  8. Block 08 11:21
    Running 8 5:03
    v median −0:41
    Wall Balls 6:18
    v median −0:19

Roxzone, per block

Approach · Exit 6:38

B1 · 1000m SkiErg
1:00
0:17 0:43
B2 · 50m Sled Push
0:58
0:11 0:47
B3 · 50m Sled Pull
0:55
0:04 0:51
B4 · 80m Burpee Broad Jump
0:35
0:16 0:19
B5 · 1000m Row
0:51
0:22 0:29
B6 · 200m Farmers Carry
1:07
0:40 0:27
B7 · 100m Sandbag Lunges
1:12
0:39 0:33
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 825

A pace, not a person: at every mat, the middle of the 825 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:51
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:51 ahead
Source Unofficial
Event
Birmingham
Division
HYROX
Contest
H_LR3MS4JIE26
Measured against
Women · n = 829