The race, in three figures
The race, in words
In the Open division at Birmingham 2025, Rachel Rose crossed the line in 1:26:37: 288th of 829 women, faster than 65% of the field.
The row was where this race was made, 0:40 ahead of the median. On the burpee broad jumps the field had the edge, by 0:59. Paced to finish: the second half went 2:49 better against the middle of the field than the first.
Athletes who raced both Birmingham 2025 and Manchester 2024 were 7:08 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:54Running 1 5:12v median −0:47
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Block 02 7:41Running 2 4:48v median −0:24
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Block 03 11:19Running 3 5:06v median −0:22
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Block 04 12:54Running 4 5:16v median −0:15
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Block 05 10:07Running 5 5:21v median −0:19
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Block 06 7:21Running 6 5:10v median −0:22
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Block 07 9:31Running 7 5:04v median −0:28
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Block 08 11:21Running 8 5:03v median −0:41
Roxzone, per block
Approach · Exit 6:38
Against the middle of your field
Women · n = 825
A pace, not a person: at every mat, the middle of the 825 women who finished.