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United Kingdom / Birmingham 2025 / Doubles Open · Men / Season 8 (2025/26)

Tom Pogmore & Mark Shaw — Birmingham 2025

Mark Shaw Tom Pogmore
M 45-49 n = 189
Finish · net time
1:18:16
+7:50 v median 1:10:26
Course −1:50 v season average ±0:12 · 1,853 teams
Men
137/189
45-49
8/12
Field beaten
28%

The race, in three figures

Field beaten
25%
Runs
37%
Stations
Biggest gain
80m Burpee Broad Jump
−0:18
v median
67/189
Rank
Biggest loss
Wall Balls
+1:09
v median
163/189
Rank

The race, in words

1:18:16 at Birmingham 2025 put Tom Pogmore & Mark Shaw 137th of 189 men's teams in the Doubles Open division.

The wall balls cost the most time: 1:09 slower than the median. The race faded late: the second half went 2:12 worse against the middle of the field than the first.

This was a quick course. Against their other races this season, the people who raced Birmingham gained about 1:50.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:36
    Running 1 5:39
    v median +0:28
    1000m SkiErg 3:57
    v median −0:03
  2. Block 02 6:36
    Running 2 4:51
    v median +0:27
    50m Sled Push 1:45
    v median −0:04
  3. Block 03 9:17
    Running 3 5:34
    v median +0:52
    50m Sled Pull 3:43
    v median +0:24
  4. Block 04 8:35
    Running 4 5:38
    v median +0:52
    80m Burpee Broad Jump 2:57
    v median −0:18
  5. Block 05 10:07
    Running 5 5:35
    v median +0:40
    1000m Row 4:32
    v median +0:05
  6. Block 06 6:59
    Running 6 5:14
    v median +0:27
    200m Farmers Carry 1:45
    v median +0:06
  7. Block 07 9:23
    Running 7 5:31
    v median +0:43
    100m Sandbag Lunges 3:52
    v median +0:29
  8. Block 08 11:07
    Running 8 5:37
    v median +0:50
    Wall Balls 5:30
    v median +1:09

Roxzone, per block

Approach · Exit 6:45

B1 · 1000m SkiErg
1:06
0:18 0:48
B2 · 50m Sled Push
0:58
0:12 0:46
B3 · 50m Sled Pull
1:11
0:05 1:06
B4 · 80m Burpee Broad Jump
0:23
0:17 0:06
B5 · 1000m Row
0:53
0:21 0:32
B6 · 200m Farmers Carry
0:55
0:33 0:22
B7 · 100m Sandbag Lunges
1:18
0:46 0:32
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 189

A pace, not a person: at every mat, the middle of the 189 men's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:50
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:50 behind

Elsewhere

The board

Doubles Open · Men at Birmingham 2025

See this race on page 36
Other races by this team
Source Official
Event
Birmingham 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIDD5
Measured against
Men · n = 189