The race, in three figures
The race, in words
In the Open division at Birmingham 2025, Bryna Chrismas crossed the line in 1:27:44: 120th of 380 women, faster than 68% of the field.
The sled pull cost the most time: 3:39 slower than the median. Paced to finish: the second half went 7:08 better against the middle of the field than the first. Time in the roxzone, 5:43, was faster than 92% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:06Running 1 4:56v median −1:11
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Block 02 6:17Running 2 4:14v median −1:03
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Block 03 19:15Running 3 9:26v median +3:51
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Block 04 9:40Running 4 4:21v median −1:16
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Block 05 10:25Running 5 4:42v median −1:05
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Block 06 6:04Running 6 4:25v median −1:13
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Block 07 9:03Running 7 4:41v median −0:56
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Block 08 11:19Running 8 4:43v median −1:05
Roxzone, per block
Approach · Exit 5:43
Against the middle of your field
Women · n = 377
A pace, not a person: at every mat, the middle of the 377 women who finished.