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Birmingham / HYROX / Season 8 (2025/26)

Ronan Lavery

IRL M 35-39 n = 1600
Finish · net time
1:24:54
−0:36 v median 1:25:30
Men
775/1600
35-39
184/320
Field beaten
52%

The race, in three figures

Field beaten
62%
Runs
42%
Stations
Biggest gain
100m Sandbag Lunges
−1:06
v median
285/1600
Rank
Biggest loss
50m Sled Push
+1:03
v median
1335/1600
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:13
    Running 1 5:24
    v median +0:05
    1000m SkiErg 4:49
    v median +0:19
  2. Block 02 8:46
    Running 2 4:29
    v median −0:05
    50m Sled Push 4:17
    v median +1:03
  3. Block 03 10:22
    Running 3 4:36
    v median −0:18
    50m Sled Pull 5:46
    v median +0:42
  4. Block 04 11:17
    Running 4 4:48
    v median −0:09
    80m Burpee Broad Jump 6:29
    v median +0:56
  5. Block 05 9:24
    Running 5 4:44
    v median −0:25
    1000m Row 4:40
    v median −0:10
  6. Block 06 7:26
    Running 6 4:48
    v median −0:09
    200m Farmers Carry 2:38
    v median +0:27
  7. Block 07 8:51
    Running 7 4:43
    v median −0:14
    100m Sandbag Lunges 4:08
    v median −1:06
  8. Block 08 12:29
    Running 8 4:42
    v median −0:31
    Wall Balls 7:47
    v median +0:22

Roxzone, per block

Approach · Exit 6:15

B1 · 1000m SkiErg
1:02
0:17 0:45
B2 · 50m Sled Push
0:53
0:11 0:42
B3 · 50m Sled Pull
0:46
0:04 0:42
B4 · 80m Burpee Broad Jump
0:17
0:12 0:05
B5 · 1000m Row
0:53
0:25 0:28
B6 · 200m Farmers Carry
1:09
0:37 0:32
B7 · 100m Sandbag Lunges
1:14
0:40 0:34
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1592

A pace, not a person: at every mat, the middle of the 1,592 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:28
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 0:28 ahead
Source Unofficial
Event
Birmingham
Division
HYROX
Contest
H_LR3MS4JIE12
Measured against
Men · n = 1600