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Glasgow / HYROX / Season 7 (2024/25)

Ronan Lavery

IRL M 35-39 n = 1588
Finish · net time
1:17:01
−5:42 v median 1:22:43
Men
523/1588
35-39
114/334
Field beaten
67%

The race, in three figures

Field beaten
80%
Runs
48%
Stations
Biggest gain
100m Sandbag Lunges
−1:15
v median
161/1588
Rank
Biggest loss
50m Sled Push
+0:50
v median
1394/1588
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:15
    Running 1 3:32
    v median −0:07
    1000m SkiErg 4:43
    v median +0:21
  2. Block 02 8:28
    Running 2 4:45
    v median −0:20
    50m Sled Push 3:43
    v median +0:50
  3. Block 03 8:59
    Running 3 4:50
    v median −0:34
    50m Sled Pull 4:09
    v median −0:19
  4. Block 04 11:02
    Running 4 4:56
    v median −0:28
    80m Burpee Broad Jump 6:06
    v median +0:41
  5. Block 05 9:43
    Running 5 4:58
    v median −0:40
    1000m Row 4:45
    v median +0:02
  6. Block 06 7:12
    Running 6 4:48
    v median −0:41
    200m Farmers Carry 2:24
    v median +0:21
  7. Block 07 8:37
    Running 7 4:52
    v median −0:38
    100m Sandbag Lunges 3:45
    v median −1:15
  8. Block 08 10:32
    Running 8 3:56
    v median −0:55
    Wall Balls 6:36
    v median +0:01

Roxzone, per block

Approach · Exit 4:20

B1 · 1000m SkiErg
0:31
0:04 0:27
B2 · 50m Sled Push
0:32
0:04 0:28
B3 · 50m Sled Pull
0:36
0:12 0:24
B4 · 80m Burpee Broad Jump
0:20
0:13 0:07
B5 · 1000m Row
0:28
0:17 0:11
B6 · 200m Farmers Carry
1:03
0:44 0:19
B7 · 100m Sandbag Lunges
0:48
0:32 0:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1578

A pace, not a person: at every mat, the middle of the 1,578 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:39
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 5:39 ahead
Source Unofficial
Event
Glasgow
Division
HYROX
Contest
H_LR3MS4JIA1B
Measured against
Men · n = 1588