The race, in three figures
The race, in words
1:55:56 at Birmingham 2025 put Sarah Belsher 638th of 748 women in the Open division.
On the burpee broad jumps the field had the edge, by 5:13. Paced to finish: the second half went 4:01 better against the middle of the field than the first.
The field ran 1:46 faster at Birmingham 2025 than at Cardiff 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 12:50Running 1 7:36v median +1:28
-
Block 02 10:13Running 2 6:14v median +0:57
-
Block 03 14:18Running 3 6:25v median +0:50
-
Block 04 18:40Running 4 6:37v median +0:59
-
Block 05 12:22Running 5 6:51v median +1:02
-
Block 06 9:44Running 6 6:39v median +1:02
-
Block 07 12:53Running 7 6:50v median +1:11
-
Block 08 16:04Running 8 6:57v median +1:03
Roxzone, per block
Approach · Exit 9:00
Against the middle of your field
Women · n = 742
A pace, not a person: at every mat, the middle of the 742 women who finished.