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United Kingdom / Cardiff 2025 / Individual Open · Women / Season 7 (2024/25)

Sarah Belsher

GBR W 50-54 n = 587
Finish · net time
1:57:11
+27:02 v median 1:30:09
Women
549/587
50-54
26/29
Field beaten
7%

The race, in three figures

Biggest gain
1000m SkiErg
+0:01
v median
310/587
Rank
Biggest loss
80m Burpee Broad Jump
+7:38
v median
575/587
Rank

The race, in words

1:57:11 at Cardiff 2025 put Sarah Belsher 549th of 587 women in the Open division.

If there was time left out there, it was on the burpee broad jumps, 7:38 behind the median. Paced to finish: the second half went 6:13 better against the middle of the field than the first.

The field ran 4:40 faster at Cardiff 2025 than at London 2024, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:54
    Running 1 6:37
    v median +1:00
    1000m SkiErg 5:17
    v median +0:01
  2. Block 02 9:09
    Running 2 6:03
    v median +0:49
    50m Sled Push 3:06
    v median +0:38
  3. Block 03 14:13
    Running 3 6:20
    v median +0:52
    50m Sled Pull 7:53
    v median +2:44
  4. Block 04 21:32
    Running 4 6:51
    v median +1:21
    80m Burpee Broad Jump 14:41
    v median +7:38
  5. Block 05 12:53
    Running 5 6:48
    v median +1:09
    1000m Row 6:05
    v median +0:39
  6. Block 06 10:09
    Running 6 7:00
    v median +1:28
    200m Farmers Carry 3:09
    v median +0:55
  7. Block 07 13:14
    Running 7 6:53
    v median +1:19
    100m Sandbag Lunges 6:21
    v median +1:39
  8. Block 08 14:55
    Running 8 8:04
    v median +1:32
    Wall Balls 6:51
    v median +0:51

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:36
0:09 0:27
B2 · 50m Sled Push
0:59
0:28 0:31
B3 · 50m Sled Pull
1:16
0:11 1:05
B4 · 80m Burpee Broad Jump
1:34
0:33 1:01
B5 · 1000m Row
1:21
0:32 0:49
B6 · 200m Farmers Carry
1:42
0:42 1:00
B7 · 100m Sandbag Lunges
1:49
0:39 1:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 582

A pace, not a person: at every mat, the middle of the 582 women who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 27:25
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 27:25 behind

Elsewhere

The board

Individual Open · Women at Cardiff 2025

See this race on page 19
Other races by Sarah Belsher
Source Unofficial
Event
Cardiff 2025
Division
HYROX
Contest
H_LR3MS4JIB57
Measured against
Women · n = 587