The race, in three figures
The race, in words
Lynda Hamilton finished 205th of 380 women in the Open division at Birmingham 2025, in 1:34:55.
If there was time left out there, it was on the sled pull, 0:50 behind the median. Stronger after halfway: 2:05 better against the middle of the field than before it.
An improvement of 0:38 on Glasgow 2025.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:52Running 1 6:17v median +0:10
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Block 02 8:39Running 2 5:18v median +0:01
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Block 03 12:26Running 3 5:26v median −0:09
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Block 04 12:58Running 4 5:27v median −0:10
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Block 05 11:12Running 5 5:27v median −0:20
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Block 06 7:53Running 6 5:44v median +0:06
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Block 07 10:51Running 7 5:34v median −0:03
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Block 08 12:28Running 8 5:47v median −0:01
Roxzone, per block
Approach · Exit 6:45
Against the middle of your field
Women · n = 377
A pace, not a person: at every mat, the middle of the 377 women who finished.