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Lynda Hamilton

GBR W 65-69 n = 887
Finish · net time
1:40:46
+7:45 v median 1:33:01
Course −1:21 v season average ±0:16 · 1,285 athletes
Women
611/887
65-69
1
Field beaten
31%

The race, in three figures

Field beaten
48%
Runs
23%
Stations
Biggest gain
200m Farmers Carry
−0:03
v median
410/887
Rank
Biggest loss
80m Burpee Broad Jump
+2:17
v median
723/887
Rank

The race, in words

1:40:46 at Birmingham 2026 put Lynda Hamilton 611th of 887 women in the Open division.

Legs and stations told different stories: 48% of the field beaten on the runs, 23% on the stations. The burpee broad jumps cost the most time: 2:17 slower than the median. Paced to finish: the second half went 2:25 better against the middle of the field than the first.

Birmingham ran fast: the 1,285 athletes who also raced elsewhere this season were about 1:21 quicker here than at their other races. 4:06 faster than at Oslo 2026, the previous Open race.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:36
    Running 1 6:06
    v median +0:08
    v median +0:16
  2. Block 02 9:45
    Running 2 5:24
    v median +0:08
    v median +1:08
  3. Block 03 12:42
    Running 3 5:34
    v median +0:01
    v median +1:43
  4. Block 04 14:35
    Running 4 5:35
    v median −0:01
    v median +2:17
  5. Block 05 11:20
    Running 5 5:33
    v median −0:11
    1000m Row 5:47
    v median +0:23
  6. Block 06 8:02
    Running 6 5:47
    v median +0:04
    v median −0:03
  7. Block 07 11:35
    Running 7 5:38
    v median −0:07
    v median +0:57
  8. Block 08 13:43
    Running 8 5:45
    v median −0:21
    Wall Balls 7:58
    v median +1:11

Roxzone, per block

Approach · Exit 7:35

B1 · 1000m SkiErg
1:12
0:20 0:52
B2 · 50m Sled Push
0:59
0:12 0:47
B3 · 50m Sled Pull
0:49
0:04 0:45
B4 · 80m Burpee Broad Jump
0:22
0:16 0:06
B5 · 1000m Row
0:55
0:23 0:32
B6 · 200m Farmers Carry
1:32
0:57 0:35
B7 · 100m Sandbag Lunges
1:42
0:50 0:52
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 607

A pace, not a person: at every mat, the middle of the 607 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:17
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 3:17 behind

Elsewhere

Source Unofficial
Event
Birmingham 2026
Division
HYROX
Contest
H_LR3MS4JI1945
Measured against
Women · n = 887