Skip to content
Sign in Sign up
Birmingham / HYROX / Season 8 (2025/26)

Paul Dent

GBR M 55-59 n = 1821
Finish · net time
1:21:09
−3:45 v median 1:24:54
Men
752/1821
55-59
3/51
Field beaten
59%

The race, in three figures

Field beaten
65%
Runs
52%
Stations
Biggest gain
200m Farmers Carry
−0:30
v median
158/1821
Rank
Biggest loss
Wall Balls
+0:34
v median
1063/1821
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:46
    Running 1 5:09
    v median −0:08
    1000m SkiErg 4:37
    v median +0:08
  2. Block 02 7:26
    Running 2 4:22
    v median −0:10
    50m Sled Push 3:04
    v median −0:12
  3. Block 03 9:45
    Running 3 4:34
    v median −0:18
    50m Sled Pull 5:11
    v median +0:12
  4. Block 04 10:17
    Running 4 4:36
    v median −0:16
    80m Burpee Broad Jump 5:41
    v median +0:04
  5. Block 05 9:31
    Running 5 4:40
    v median −0:23
    1000m Row 4:51
    v median +0:03
  6. Block 06 6:16
    Running 6 4:40
    v median −0:12
    200m Farmers Carry 1:36
    v median −0:30
  7. Block 07 9:51
    Running 7 4:48
    v median −0:04
    100m Sandbag Lunges 5:03
    v median −0:08
  8. Block 08 12:24
    Running 8 4:42
    v median −0:25
    Wall Balls 7:42
    v median +0:34

Roxzone, per block

Approach · Exit 6:01

B1 · 1000m SkiErg
0:59
0:18 0:41
B2 · 50m Sled Push
0:49
0:10 0:39
B3 · 50m Sled Pull
0:44
0:04 0:40
B4 · 80m Burpee Broad Jump
0:22
0:11 0:11
B5 · 1000m Row
0:44
0:22 0:22
B6 · 200m Farmers Carry
1:03
0:37 0:26
B7 · 100m Sandbag Lunges
1:18
0:48 0:30
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1813

A pace, not a person: at every mat, the middle of the 1,813 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:45
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:45 ahead
Source Unofficial
Event
Birmingham
Division
HYROX
Contest
H_LR3MS4JIE27
Measured against
Men · n = 1821