The race, in three figures
The race, in words
Paul Dent finished 641st of 1,588 men in the Open division at Glasgow 2025, in 1:19:16, faster than 60% of the field.
The sandbag lunges were where this race was made, 0:43 ahead of the median.
Athletes who raced both Glasgow 2025 and London 2024 were 3:51 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:01Running 1 3:35v median −0:04
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Block 02 7:35Running 2 4:55v median −0:10
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Block 03 9:26Running 3 5:15v median −0:09
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Block 04 10:28Running 4 5:08v median −0:16
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Block 05 11:58Running 5 7:11v median +1:33
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Block 06 6:51Running 6 5:18v median −0:11
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Block 07 9:43Running 7 5:26v median −0:04
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Block 08 11:05Running 8 4:22v median −0:29
Roxzone, per block
Approach · Exit 4:16
Against the middle of your field
Men · n = 1578
A pace, not a person: at every mat, the middle of the 1,578 men who finished.