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Birmingham / HYROX / Season 8 (2025/26)

Emily Elphick

GBR W 55-59 n = 380
Finish · net time
1:54:56
+21:09 v median 1:33:47
Women
328/380
55-59
6/6
Field beaten
14%

The race, in three figures

Field beaten
16%
Runs
17%
Stations
Biggest gain
200m Farmers Carry
+0:04
v median
215/380
Rank
Biggest loss
80m Burpee Broad Jump
+2:06
v median
324/380
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:07
    Running 1 6:35
    v median +0:28
    1000m SkiErg 5:32
    v median +0:17
  2. Block 02 10:14
    Running 2 5:53
    v median +0:36
    50m Sled Push 4:21
    v median +1:23
  3. Block 03 14:40
    Running 3 6:34
    v median +0:59
    50m Sled Pull 8:06
    v median +1:56
  4. Block 04 15:33
    Running 4 6:25
    v median +0:48
    80m Burpee Broad Jump 9:08
    v median +2:06
  5. Block 05 12:56
    Running 5 7:00
    v median +1:13
    1000m Row 5:56
    v median +0:28
  6. Block 06 9:07
    Running 6 6:49
    v median +1:11
    200m Farmers Carry 2:18
    v median +0:04
  7. Block 07 13:34
    Running 7 6:59
    v median +1:22
    100m Sandbag Lunges 6:35
    v median +1:27
  8. Block 08 16:43
    Running 8 7:35
    v median +1:47
    Wall Balls 9:08
    v median +2:06

Roxzone, per block

Approach · Exit 10:09

B1 · 1000m SkiErg
1:28
0:22 1:06
B2 · 50m Sled Push
1:44
0:13 1:31
B3 · 50m Sled Pull
1:13
0:06 1:07
B4 · 80m Burpee Broad Jump
1:24
0:23 1:01
B5 · 1000m Row
1:03
0:32 0:31
B6 · 200m Farmers Carry
1:26
0:52 0:34
B7 · 100m Sandbag Lunges
1:49
0:56 0:53
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 377

A pace, not a person: at every mat, the middle of the 377 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 21:14
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 21:14 behind
Source Unofficial
Event
Birmingham
Division
HYROX
Contest
H_LR3MS4JIDD5
Measured against
Women · n = 380