The race, in three figures
The race, in words
In the Doubles Open division at Birmingham 2025, Helen Williams & Rhiannon Jones crossed the line in 1:23:56: 172nd of 411 women's teams, faster than 58% of the field.
If there was time left out there, it was on the sled pull, 0:34 behind the median. Stronger after halfway: 1:14 better against the middle of the field than before it.
This was a quick course. Against their other races this season, the people who raced Birmingham gained about 1:50.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:03Running 1 6:24v median −0:04
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Block 02 7:43Running 2 5:23v median −0:09
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Block 03 10:37Running 3 5:36v median −0:12
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Block 04 10:17Running 4 5:55v median +0:02
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Block 05 11:22Running 5 5:51v median −0:09
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Block 06 7:58Running 6 5:51v median −0:02
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Block 07 9:00Running 7 5:46v median −0:07
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Block 08 9:43Running 8 5:38v median −0:15
Roxzone, per block
Approach · Exit 6:21
Against the middle of your field
Women · n = 410
A pace, not a person: at every mat, the middle of the 410 women's teams who finished.