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United Kingdom / Cardiff 2025 / Doubles Open · Women / Season 7 (2024/25)

Helen Williams & Rhiannon Jones — Cardiff 2025

Helen Williams Rhiannon Jones
W 40-44 n = 247
Finish · net time
1:24:31
+2:57 v median 1:21:34
Course −1:13 v season average ±0:21 · 638 teams
Women
146/247
40-44
17/28
Field beaten
41%

The race, in three figures

Biggest gain
1000m SkiErg
−0:07
v median
91/247
Rank
Biggest loss
80m Burpee Broad Jump
+1:15
v median
207/247
Rank

The race, in words

1:24:31 at Cardiff 2025 put Helen Williams & Rhiannon Jones 146th of 247 women's teams in the Doubles Open division.

On the burpee broad jumps the field had the edge, by 1:15. Stronger after halfway: 1:03 better against the middle of the field than before it.

This was a quick course. Against their other races this season, the people who raced Cardiff gained about 1:13.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:41
    Running 1 6:00
    v median +0:09
    1000m SkiErg 4:41
    v median −0:07
  2. Block 02 7:19
    Running 2 5:23
    v median −0:01
    50m Sled Push 1:56
    v median +0:06
  3. Block 03 10:44
    Running 3 5:34
    v median −0:03
    50m Sled Pull 5:10
    v median +0:59
  4. Block 04 11:15
    Running 4 5:31
    v median −0:08
    80m Burpee Broad Jump 5:44
    v median +1:15
  5. Block 05 11:32
    Running 5 6:04
    v median +0:22
    1000m Row 5:28
    v median +0:15
  6. Block 06 7:30
    Running 6 5:41
    v median −0:01
    200m Farmers Carry 1:49
    v median −0:02
  7. Block 07 9:30
    Running 7 5:53
    v median +0:11
    100m Sandbag Lunges 3:37
    v median +0:12
  8. Block 08 11:05
    Running 8 6:44
    v median +0:08
    Wall Balls 4:21
    v median +0:17

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:32
0:08 0:24
B2 · 50m Sled Push
0:28
0:08 0:20
B3 · 50m Sled Pull
0:22
0:03 0:19
B4 · 80m Burpee Broad Jump
0:38
0:15 0:23
B5 · 1000m Row
0:50
0:15 0:35
B6 · 200m Farmers Carry
1:11
0:31 0:40
B7 · 100m Sandbag Lunges
1:04
0:30 0:34
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 247

A pace, not a person: at every mat, the middle of the 247 women's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:57
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 2:57 behind

Elsewhere

The board

Doubles Open · Women at Cardiff 2025

See this race on page 9
Other races by this team
Source Official
Event
Cardiff 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIB56
Measured against
Women · n = 247