Skip to content

Cara Fensome & Alessia Locke — Birmingham 2025

W 16-24 n = 411
Finish · net time
1:24:15
−1:33 v median 1:25:48
Course −1:50 v season average ±0:16 · 1,753 teams
Women
177/411
16-24
22/60
Field beaten
57%

The race, in three figures

Field beaten
53%
Runs
64%
Stations
Biggest gain
80m Burpee Broad Jump
−0:44
v median
88/411
Rank
Biggest loss
50m Sled Pull
+2:03
v median
394/411
Rank

The race, in words

Cara Fensome & Alessia Locke finished 177th of 411 women's teams in the Doubles Open division at Birmingham 2025, in 1:24:15, faster than 57% of the field.

The burpee broad jumps were the standout, 0:44 quicker than the median and 88th of 411. The sled pull cost the most time: 2:03 slower than the median.

Birmingham gave the field time back: about 1:50 faster than the average race this season, by 1,753 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:03
    Running 1 5:41
    v median −0:47
    v median −0:24
  2. Block 02 6:53
    Running 2 5:22
    v median −0:10
    v median −0:24
  3. Block 03 12:14
    Running 3 5:44
    v median −0:04
    v median +2:03
  4. Block 04 9:35
    Running 4 5:59
    v median +0:06
    v median −0:44
  5. Block 05 10:57
    Running 5 6:06
    v median +0:06
    1000m Row 4:51
    v median −0:20
  6. Block 06 7:43
    Running 6 6:01
    v median +0:08
    v median −0:11
  7. Block 07 9:02
    Running 7 6:06
    v median +0:13
    v median −0:42
  8. Block 08 10:07
    Running 8 6:05
    v median +0:12
    Wall Balls 4:02
    v median −0:26

Roxzone, per block

Approach · Exit 7:49

B1 · 1000m SkiErg
1:05
0:20 0:45
B2 · 50m Sled Push
1:06
0:12 0:54
B3 · 50m Sled Pull
0:59
0:05 0:54
B4 · 80m Burpee Broad Jump
0:43
0:12 0:31
B5 · 1000m Row
0:46
0:21 0:25
B6 · 200m Farmers Carry
1:31
0:46 0:45
B7 · 100m Sandbag Lunges
1:37
0:45 0:52
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 410

A pace, not a person: at every mat, the middle of the 410 women's teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:33
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:33 ahead

Elsewhere

The board

Doubles Open · Women at Birmingham 2025

See this race on page 23
Source Official
Event
Birmingham 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIDD5
Measured against
Women · n = 411