The race, in three figures
The race, in words
1:15:27 at Berlin 2025 put Cara Fensome & Alessia Locke 189th of 541 women's teams in the Doubles Open division, ahead of 65% of the field.
A station race more than a running one: 87% of the field beaten on the stations, against 55% on the runs. Nowhere gained more than the sandbag lunges: 0:46 on the median. The race faded late: the second half went 1:11 worse against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Berlin gained about 3:54.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:13Running 1 3:50v median −0:29
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Block 02 6:14Running 2 4:45v median −0:13
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Block 03 8:13Running 3 5:22v median +0:15
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Block 04 8:34Running 4 5:16v median +0:06
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Block 05 9:47Running 5 5:12v median −0:04
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Block 06 6:40Running 6 5:10v median −0:03
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Block 07 8:08Running 7 5:20v median +0:07
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Block 08 10:20Running 8 6:25v median −0:15
Roxzone, per block
Approach · Exit 9:26
Against the middle of your field
Women · n = 537
A pace, not a person: at every mat, the middle of the 537 women's teams who finished.