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Birmingham / HYROX / Season 8 (2025/26)

Melissa Cowell

GBR W 30-34 n = 829
Finish · net time
1:33:21
+0:51 v median 1:32:30
Women
434/829
30-34
78/124
Field beaten
48%

The race, in three figures

Field beaten
57%
Runs
46%
Stations
Biggest gain
80m Burpee Broad Jump
−0:45
v median
283/829
Rank
Biggest loss
Wall Balls
+1:31
v median
602/829
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:00
    Running 1 5:41
    v median −0:18
    1000m SkiErg 5:19
    v median +0:07
  2. Block 02 8:20
    Running 2 5:11
    v median −0:01
    50m Sled Push 3:09
    v median +0:11
  3. Block 03 11:42
    Running 3 5:43
    v median +0:15
    50m Sled Pull 5:59
    v median +0:05
  4. Block 04 11:24
    Running 4 5:30
    v median −0:01
    80m Burpee Broad Jump 5:54
    v median −0:45
  5. Block 05 11:13
    Running 5 5:35
    v median −0:05
    1000m Row 5:38
    v median +0:12
  6. Block 06 7:31
    Running 6 5:25
    v median −0:07
    200m Farmers Carry 2:06
    v median −0:13
  7. Block 07 10:09
    Running 7 5:13
    v median −0:19
    100m Sandbag Lunges 4:56
    v median −0:04
  8. Block 08 13:28
    Running 8 5:20
    v median −0:24
    Wall Balls 8:08
    v median +1:31

Roxzone, per block

Approach · Exit 8:43

B1 · 1000m SkiErg
1:20
0:19 1:01
B2 · 50m Sled Push
2:30
0:12 2:18
B3 · 50m Sled Pull
1:05
0:04 1:01
B4 · 80m Burpee Broad Jump
0:22
0:14 0:08
B5 · 1000m Row
1:00
0:23 0:37
B6 · 200m Farmers Carry
1:05
0:40 0:25
B7 · 100m Sandbag Lunges
1:19
0:41 0:38
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 825

A pace, not a person: at every mat, the middle of the 825 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:53
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 0:53 behind
Source Unofficial
Event
Birmingham
Division
HYROX
Contest
H_LR3MS4JIE26
Measured against
Women · n = 829