Gemma Rous & Gareth Jones — Birmingham

The race, in three figures

Field beaten

99%

Runs

93%

Stations

Biggest gain

80m Burpee Broad Jump

−0:58

v median

80/889

Rank

Biggest loss

200m Farmers Carry

−0:15

v median

148/889

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:04

Running 1 4:10

5/889
v median −1:51

1000m SkiErg 3:54

32/889
v median −0:25
Block 02 5:24

Running 2 3:40

7/889
v median −1:25

50m Sled Push 1:44

91/889
v median −0:38
Block 03 7:07

Running 3 3:46

4/889
v median −1:36

50m Sled Pull 3:21

109/889
v median −0:48
Block 04 6:23

Running 4 3:45

4/889
v median −1:38

80m Burpee Broad Jump 2:38

80/889
v median −0:58
Block 05 8:15

Running 5 3:56

11/889
v median −1:34

1000m Row 4:19

91/889
v median −0:26
Block 06 5:20

Running 6 3:46

4/889
v median −1:40

200m Farmers Carry 1:34

148/889
v median −0:15
Block 07 6:57

Running 7 3:48

4/889
v median −1:39

100m Sandbag Lunges 3:09

129/889
v median −0:47
Block 08 8:00

Running 8 3:53

9/889
v median −1:35

Wall Balls 4:07

170/889
v median −0:38

Where the race went

Run total: 30:41
Stations: 24:46
Roxzone: 3:56
Best run lap: 3:40

Rome

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 3:56

B1 · 1000m SkiErg

0:34

0:14 0:20

B2 · 50m Sled Push

0:38

0:09 0:29

B3 · 50m Sled Pull

0:33

0:04 0:29

B4 · 80m Burpee Broad Jump

0:11

0:08 0:03

B5 · 1000m Row

0:27

0:14 0:13

B6 · 200m Farmers Carry

0:39

0:24 0:15

B7 · 100m Sandbag Lunges

0:53

0:33 0:20

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 886

A pace, not a person: at every mat, the middle of the 886 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 21:09 ahead

Source Official

Event

Birmingham

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIE12

Measured against

Mixed · n = 889