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Athlete GBR

Gemma Rous

Best finish, by category
Individual Pro · Women
1:10:31
Cardiff 2026
Doubles Open · Mixed
58:37
Cardiff 2026

Every race

2 races · 1 events

  1. Cardiff
    29 Apr 2026
    Doubles Open · Mixed
    58:37 PB
    10/848
    Beat 99%
  2. Cardiff
    29 Apr 2026
    Individual Pro · Women
    1:10:31 PB
    23/231
    Beat 90%

Personal bests, by station

1000m SkiErg
3:45
Cardiff 2026
50m Sled Push
2:04
Cardiff 2026
50m Sled Pull
2:56
Cardiff 2026
80m Burpee Broad Jump
2:22
Cardiff 2026
1000m Row
4:09
Cardiff 2026
200m Farmers Carry
1:53
Cardiff 2026
100m Sandbag Lunges
2:39
Cardiff 2026
Wall Balls
3:49
Cardiff 2026