The race, in three figures
The race, in words
Josh Winder & Ashton Nkire finished in the top 10% of the field at Birmingham 2025, in 59:45 for 86th of 1,177 men's teams in the Doubles Open division.
The wall balls were the standout, 0:54 quicker than the median and 30th of 1,177. Paced to finish: the second half went 1:15 better against the middle of the field than the first. Time in the roxzone, 4:33, was faster than 93% of the field.
Birmingham ran fast: the 1,853 teams who also raced elsewhere this season were about 1:50 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:05Running 1 4:21v median −1:05
-
Block 02 5:31Running 2 3:45v median −0:49
-
Block 03 7:18Running 3 4:07v median −0:45
-
Block 04 6:31Running 4 3:55v median −0:59
-
Block 05 8:18Running 5 4:05v median −0:57
-
Block 06 5:16Running 6 3:58v median −0:57
-
Block 07 6:42Running 7 3:59v median −0:56
-
Block 08 7:38Running 8 4:02v median −0:52
Roxzone, per block
Approach · Exit 4:33
Against the middle of your field
Men · n = 1177
A pace, not a person: at every mat, the middle of the 1,177 men's teams who finished.