The race, in three figures
The race, in words
James Burton & Paul Thompson finished in the top 10% of the field at Birmingham 2025, in 56:47 for 36th of 1,099 men's teams in the Doubles Open division.
The sandbag lunges were where this race was made, 1:02 ahead of the median. Quick through the roxzone: 4:16, ahead of 96% of the field.
Birmingham ran fast: the 1,853 teams who also raced elsewhere this season were about 1:50 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:54Running 1 4:11v median −1:05
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Block 02 5:11Running 2 3:38v median −0:54
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Block 03 6:18Running 3 3:48v median −1:02
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Block 04 6:06Running 4 3:46v median −1:06
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Block 05 7:46Running 5 3:47v median −1:14
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Block 06 5:17Running 6 3:46v median −1:08
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Block 07 6:11Running 7 3:52v median −1:02
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Block 08 7:58Running 8 3:43v median −1:12
Roxzone, per block
Approach · Exit 4:16
Against the middle of your field
Men · n = 1097
A pace, not a person: at every mat, the middle of the 1,097 men's teams who finished.