The race, in three figures
The race, in words
James Burton & Paul Thompson finished in the top 10% of the field at Malaga 2025, in 55:46 for 11th of 704 men's teams in the Doubles Open division.
The sandbag lunges were where this race was made, 1:18 ahead of the median. Stronger after halfway: 1:05 better against the middle of the field than before it. Time in the roxzone, 4:02, was faster than 96% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:52Running 1 3:22v median −1:01
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Block 02 5:27Running 2 3:51v median −0:55
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Block 03 6:28Running 3 4:04v median −1:00
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Block 04 6:00Running 4 3:58v median −1:10
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Block 05 7:56Running 5 3:55v median −1:21
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Block 06 5:35Running 6 4:02v median −1:07
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Block 07 6:13Running 7 4:03v median −1:07
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Block 08 7:21Running 8 3:58v median −1:17
Roxzone, per block
Approach · Exit 4:02
Against the middle of your field
Men · n = 700
A pace, not a person: at every mat, the middle of the 700 men's teams who finished.