Emma Starling & Callum Keavey — Birmingham

The race, in three figures

Field beaten

79%

Runs

91%

Stations

Biggest gain

100m Sandbag Lunges

−1:15

v median

27/889

Rank

Biggest loss

Wall Balls

−0:11

v median

378/889

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:43

Running 1 5:41

308/889
v median −0:20

1000m SkiErg 4:02

107/889
v median −0:17
Block 02 6:22

Running 2 4:34

217/889
v median −0:31

50m Sled Push 1:48

118/889
v median −0:34
Block 03 8:15

Running 3 4:41

158/889
v median −0:41

50m Sled Pull 3:34

191/889
v median −0:35
Block 04 7:06

Running 4 4:39

151/889
v median −0:44

80m Burpee Broad Jump 2:27

47/889
v median −1:09
Block 05 9:16

Running 5 4:44

153/889
v median −0:46

1000m Row 4:32

236/889
v median −0:13
Block 06 6:09

Running 6 4:39

148/889
v median −0:47

200m Farmers Carry 1:30

92/889
v median −0:19
Block 07 7:32

Running 7 4:51

197/889
v median −0:36

100m Sandbag Lunges 2:41

27/889
v median −1:15
Block 08 9:20

Running 8 4:46

184/889
v median −0:42

Wall Balls 4:34

378/889
v median −0:11

Where the race went

Run total: 38:32
Stations: 25:08
Roxzone: 5:19
Best run lap: 4:34

London

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:19

B1 · 1000m SkiErg

1:01

0:18 0:43

B2 · 50m Sled Push

0:53

0:10 0:43

B3 · 50m Sled Pull

0:39

0:03 0:36

B4 · 80m Burpee Broad Jump

0:16

0:11 0:05

B5 · 1000m Row

0:37

0:16 0:21

B6 · 200m Farmers Carry

0:54

0:36 0:18

B7 · 100m Sandbag Lunges

0:59

0:37 0:22

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 886

A pace, not a person: at every mat, the middle of the 886 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:34 ahead

Source Official

Event

Birmingham

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIE12

Measured against

Mixed · n = 889