The race, in three figures
The race, in words
In the Doubles Open division at Birmingham 2025, Enda Rowland & Aishling Bruen crossed the line in 1:10:42: 165th of 889 mixed teams, faster than 81% of the field.
The runs carried this race: faster than 85% of the field over the eight kilometres, against 63% on the stations. The sandbag lunges were where this race was made, 0:39 ahead of the median. Time in the roxzone, 5:09, was faster than 87% of the field.
Birmingham gave the field time back: about 0:52 faster than the average race this season, by 1,430 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:23Running 1 5:02v median −0:59
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Block 02 7:04Running 2 4:28v median −0:37
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Block 03 8:33Running 3 4:37v median −0:45
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Block 04 7:50Running 4 4:41v median −0:42
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Block 05 9:37Running 5 4:42v median −0:48
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Block 06 6:30Running 6 4:37v median −0:49
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Block 07 7:54Running 7 4:37v median −0:50
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Block 08 8:51Running 8 4:26v median −1:02
Roxzone, per block
Approach · Exit 5:09
Against the middle of your field
Mixed · n = 886
A pace, not a person: at every mat, the middle of the 886 mixed teams who finished.