The race, in three figures
Biggest gain
100m Sandbag Lunges
−0:24
v median
143/470
Rank
Biggest loss
50m Sled Push
+0:24
v median
421/470
Rank
The race, in words
Enda Rowland & Aishling Bruen finished 130th of 470 mixed teams in the Doubles Open division at Cardiff 2025, in 1:12:17, faster than 72% of the field.
Paced to finish: the second half went 1:38 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:20Running 1 4:56v median −0:38
-
Block 02 6:57Running 2 4:41v median −0:29
-
Block 03 8:31Running 3 4:58v median −0:27
-
Block 04 8:48Running 4 5:08v median −0:18
-
Block 05 9:57Running 5 5:06v median −0:26
-
Block 06 6:38Running 6 4:55v median −0:36
-
Block 07 8:22Running 7 5:02v median −0:30
-
Block 08 9:48Running 8 5:42v median −0:43
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
0:28
0:07
0:21
B2 · 50m Sled Push
0:27
0:08
0:19
B3 · 50m Sled Pull
0:21
0:03
0:18
B4 · 80m Burpee Broad Jump
0:24
0:12
0:12
B5 · 1000m Row
0:47
0:14
0:33
B6 · 200m Farmers Carry
0:50
0:25
0:25
B7 · 100m Sandbag Lunges
0:48
0:24
0:24
B8 · Wall Balls
—
No mats
Against the middle of your field
Mixed · n = 469
A pace, not a person: at every mat, the middle of the 469 mixed teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 6:38 ahead
Elsewhere
Other races by this team
Source Official
Event
Cardiff 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIB55
Measured against
Mixed · n = 470