The race, in three figures
The race, in words
Aaron Girn finished 1,139th of 1,821 men in the Open division at Birmingham 2025, in 1:29:28.
The runs carried this race: faster than 72% of the field over the eight kilometres, against 21% on the stations. If there was time left out there, it was on the wall balls, 3:56 behind the median. A harder second half: 2:48 more lost to the middle of the field after halfway than before it.
The field ran 2:36 faster at Birmingham 2025 than at Cardiff 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:38Running 1 4:56v median −0:21
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Block 02 8:28Running 2 4:19v median −0:13
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Block 03 11:04Running 3 4:30v median −0:22
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Block 04 10:05Running 4 4:27v median −0:25
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Block 05 9:42Running 5 4:39v median −0:24
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Block 06 6:55Running 6 4:21v median −0:31
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Block 07 10:55Running 7 4:18v median −0:34
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Block 08 15:59Running 8 4:55v median −0:12
Roxzone, per block
Approach · Exit 6:52
Against the middle of your field
Men · n = 1813
A pace, not a person: at every mat, the middle of the 1,813 men who finished.