The race, in three figures
Biggest gain
1000m Row
+0:30
v median
1205/1401
Rank
Biggest loss
Wall Balls
+6:45
v median
1345/1401
Rank
The race, in words
1:46:35 at Cardiff 2025 put Aaron Girn 1,291st of 1,401 men in the Open division.
On the wall balls the field had the edge, by 6:45.
This was a slow day in Cardiff. Measured against their other races this season, the people who raced here lost about 1:50.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:17Running 1 5:11v median +0:21
-
Block 02 9:24Running 2 5:04v median +0:31
-
Block 03 13:16Running 3 5:25v median +0:35
-
Block 04 15:46Running 4 5:24v median +0:31
-
Block 05 10:45Running 5 5:28v median +0:30
-
Block 06 8:12Running 6 5:06v median +0:12
-
Block 07 11:36Running 7 5:06v median +0:13
-
Block 08 19:53Running 8 6:21v median +0:31
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
0:42
0:08
0:34
B2 · 50m Sled Push
0:51
0:17
0:34
B3 · 50m Sled Pull
0:37
0:04
0:33
B4 · 80m Burpee Broad Jump
1:10
0:33
0:37
B5 · 1000m Row
1:17
0:23
0:54
B6 · 200m Farmers Carry
1:26
0:41
0:45
B7 · 100m Sandbag Lunges
1:33
0:38
0:55
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 1393
A pace, not a person: at every mat, the middle of the 1,393 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 24:18 behind
Elsewhere
Other races by Aaron Girn
Source Unofficial
Event
Cardiff 2025
Division
HYROX
Contest
H_LR3MS4JIB55
Measured against
Men · n = 1401