The race, in three figures
The race, in words
Daniel Lythgoe & Melissa Stabler finished in the top 10% of the field at Birmingham 2025, in 57:03 for 10th of 954 mixed teams in the Doubles Open division.
The burpee broad jumps were where this race was made, 1:28 ahead of the median. Quick through the roxzone: 4:14, ahead of 99% of the field.
Birmingham gave the field time back: about 0:52 faster than the average race this season, by 1,430 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:07Running 1 4:14v median −1:42
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Block 02 5:33Running 2 3:40v median −1:25
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Block 03 6:44Running 3 3:44v median −1:35
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Block 04 5:45Running 4 3:47v median −1:34
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Block 05 7:52Running 5 3:44v median −1:44
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Block 06 5:17Running 6 3:50v median −1:33
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Block 07 6:26Running 7 3:49v median −1:35
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Block 08 7:14Running 8 3:47v median −1:37
Roxzone, per block
Approach · Exit 4:14
Against the middle of your field
Mixed · n = 952
A pace, not a person: at every mat, the middle of the 952 mixed teams who finished.