The race, in three figures
The race, in words
A top 10% finish for Daniel Lythgoe & Melissa Stabler at Copenhagen 2024: 58:03, 3rd of 337 mixed teams in the Doubles Open division.
Nowhere gained more than the burpee broad jumps: 1:08 on the median. The race faded late: the second half went 1:09 worse against the middle of the field than the first. Time in the roxzone, 4:14, was faster than 99% of the field.
Copenhagen gave the field time back: about 2:21 faster than the average race this season, by 232 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:16Running 1 4:24v median −1:17
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Block 02 5:27Running 2 3:53v median −0:53
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Block 03 6:38Running 3 3:57v median −1:06
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Block 04 5:44Running 4 3:52v median −1:13
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Block 05 8:06Running 5 3:56v median −1:12
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Block 06 5:30Running 6 3:56v median −1:13
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Block 07 6:41Running 7 3:52v median −1:13
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Block 08 7:35Running 8 4:10v median −1:21
Roxzone, per block
Approach · Exit 4:14
Against the middle of your field
Mixed · n = 332
A pace, not a person: at every mat, the middle of the 332 mixed teams who finished.