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Birmingham / HYROX / Season 8 (2025/26)

John Cowen

GBR M 55-59 n = 1821
Finish · net time
1:32:12
+7:18 v median 1:24:54
Men
1244/1821
55-59
22/51
Field beaten
32%

The race, in three figures

Field beaten
36%
Runs
33%
Stations
Biggest gain
50m Sled Push
−0:28
v median
507/1821
Rank
Biggest loss
100m Sandbag Lunges
+2:07
v median
1581/1821
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:05
    Running 1 5:34
    v median +0:17
    1000m SkiErg 4:31
    v median +0:02
  2. Block 02 7:35
    Running 2 4:47
    v median +0:15
    50m Sled Push 2:48
    v median −0:28
  3. Block 03 10:38
    Running 3 5:05
    v median +0:13
    50m Sled Pull 5:33
    v median +0:34
  4. Block 04 12:12
    Running 4 5:17
    v median +0:25
    80m Burpee Broad Jump 6:55
    v median +1:18
  5. Block 05 10:11
    Running 5 5:28
    v median +0:25
    1000m Row 4:43
    v median −0:05
  6. Block 06 7:08
    Running 6 5:19
    v median +0:27
    200m Farmers Carry 1:49
    v median −0:17
  7. Block 07 12:45
    Running 7 5:27
    v median +0:35
    100m Sandbag Lunges 7:18
    v median +2:07
  8. Block 08 13:57
    Running 8 5:31
    v median +0:24
    Wall Balls 8:26
    v median +1:18

Roxzone, per block

Approach · Exit 7:49

B1 · 1000m SkiErg
1:04
0:19 0:45
B2 · 50m Sled Push
1:12
0:12 1:00
B3 · 50m Sled Pull
1:13
0:04 1:09
B4 · 80m Burpee Broad Jump
0:26
0:16 0:10
B5 · 1000m Row
0:56
0:22 0:34
B6 · 200m Farmers Carry
1:21
0:48 0:33
B7 · 100m Sandbag Lunges
1:38
0:55 0:43
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1813

A pace, not a person: at every mat, the middle of the 1,813 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:18
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:18 behind
Source Unofficial
Event
Birmingham
Division
HYROX
Contest
H_LR3MS4JIE27
Measured against
Men · n = 1821