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Germany / Karlsruhe / HYROX / Season 7 (2024/25)

John Cowen

GBR M 55-59 n = 1209
Finish · net time
1:29:22
+1:05 v median 1:28:17
Men
643/1209
55-59
10/34
Field beaten
47%

The race, in three figures

Field beaten
56%
Runs
38%
Stations
Biggest gain
50m Sled Pull
−0:33
v median
382/1209
Rank
Biggest loss
100m Sandbag Lunges
+2:37
v median
1109/1209
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:51
    Running 1 3:39
    v median −0:01
    1000m SkiErg 4:12
    v median −0:14
  2. Block 02 7:36
    Running 2 5:16
    v median −0:02
    50m Sled Push 2:20
    v median −0:26
  3. Block 03 9:53
    Running 3 5:24
    v median −0:17
    50m Sled Pull 4:29
    v median −0:33
  4. Block 04 12:07
    Running 4 5:36
    v median −0:07
    80m Burpee Broad Jump 6:31
    v median +0:50
  5. Block 05 10:28
    Running 5 5:43
    v median −0:10
    1000m Row 4:45
    v median −0:02
  6. Block 06 7:17
    Running 6 5:36
    v median −0:08
    200m Farmers Carry 1:41
    v median −0:19
  7. Block 07 13:22
    Running 7 5:43
    v median −0:03
    100m Sandbag Lunges 7:39
    v median +2:37
  8. Block 08 13:49
    Running 8 6:27
    v median −0:06
    Wall Balls 7:22
    v median +1:03

Roxzone, per block

Approach · Exit 7:07

B1 · 1000m SkiErg
0:45
0:03 0:42
B2 · 50m Sled Push
0:55
0:05 0:50
B3 · 50m Sled Pull
1:10
0:14 0:56
B4 · 80m Burpee Broad Jump
0:59
0:29 0:30
B5 · 1000m Row
0:47
0:32 0:15
B6 · 200m Farmers Carry
1:08
0:57 0:11
B7 · 100m Sandbag Lunges
1:22
1:04 0:18
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1186

A pace, not a person: at every mat, the middle of the 1,186 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:15
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 1:15 behind
Source Unofficial
Event
Karlsruhe
Division
HYROX
Contest
H_LR3MS4JI9C5
Measured against
Men · n = 1209