The race, in three figures
The race, in words
1:29:22 at Karlsruhe 2025 put John Cowen 643rd of 1,208 men in the Open division.
The sled pull was where this race was made, 0:33 ahead of the median. The sandbag lunges cost the most time: 2:37 slower than the median. A harder second half: 3:19 more lost to the middle of the field after halfway than before it.
Karlsruhe ran slow: the 766 athletes who also raced elsewhere this season were about 0:58 slower here than at their other races. The fastest of 2 finishes in the Open division for John Cowen.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:51Running 1 3:39v median −0:01
-
Block 02 7:36Running 2 5:16v median −0:02
-
Block 03 9:53Running 3 5:24v median −0:17
-
Block 04 12:07Running 4 5:36v median −0:07
-
Block 05 10:28Running 5 5:43v median −0:10
-
Block 06 7:17Running 6 5:36v median −0:08
-
Block 07 13:22Running 7 5:43v median −0:03
-
Block 08 13:49Running 8 6:27v median −0:06
Roxzone, per block
Approach · Exit 7:07
Against the middle of your field
Men · n = 1185
A pace, not a person: at every mat, the middle of the 1,185 men who finished.