The race, in three figures
The race, in words
1:15:45 at Birmingham 2025 put Toby Aylett & Amanda Holland 293rd of 889 mixed teams in the Doubles Open division, ahead of 67% of the field.
The wall balls were the standout, 0:30 quicker than the median and 228th of 889. If there was time left out there, it was on the sandbag lunges, 0:34 behind the median. A harder second half: 1:29 more lost to the middle of the field after halfway than before it.
This was a quick course. Against their other races this season, the people who raced Birmingham gained about 0:52.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:24Running 1 5:05v median −0:56
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Block 02 7:02Running 2 4:26v median −0:39
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Block 03 9:02Running 3 4:50v median −0:32
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Block 04 8:34Running 4 5:15v median −0:08
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Block 05 9:58Running 5 5:14v median −0:16
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Block 06 7:02Running 6 5:12v median −0:14
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Block 07 9:42Running 7 5:12v median −0:15
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Block 08 9:34Running 8 5:19v median −0:09
Roxzone, per block
Approach · Exit 5:34
Against the middle of your field
Mixed · n = 886
A pace, not a person: at every mat, the middle of the 886 mixed teams who finished.