The race, in three figures
The race, in words
1:13:27 at London 2025 put Toby Aylett & Amanda Holland 333rd of 956 mixed teams in the Doubles Open division, ahead of 65% of the field.
Nowhere gained more than the burpee broad jumps: 0:35 on the median. If there was time left out there, it was on the sandbag lunges, 0:42 behind the median. The race faded late: the second half went 1:45 worse against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced London gained about 1:16.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:53Running 1 4:41v median −0:34
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Block 02 6:37Running 2 4:37v median −0:22
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Block 03 8:40Running 3 5:11v median +0:00
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Block 04 7:39Running 4 4:53v median −0:20
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Block 05 9:54Running 5 5:04v median −0:15
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Block 06 6:47Running 6 5:02v median −0:15
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Block 07 9:29Running 7 4:55v median −0:24
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Block 08 11:02Running 8 6:22v median −0:25
Roxzone, per block
Approach · Exit 4:35
Against the middle of your field
Mixed · n = 925
A pace, not a person: at every mat, the middle of the 925 mixed teams who finished.