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Athlete United Kingdom

Amanda Holland

Amanda Holland has raced HYROX 5 times since 2025, in 3 categories, most often the mixed Doubles Open (3). 1:13:03 at Cardiff 2026 is the fastest of 3 in the mixed Doubles Open, 89th of 361 mixed teams and ahead of 75% of the field.

Best finish, by category
Doubles Open · Mixed
1:13:03
Cardiff 2026
Doubles Open · Women
1:30:39
Poznan 2025
Individual Open · Women
1:31:16
Malaga 2025

Progress against the field

From London 2025 to Cardiff 2026, the field gained 2:48 on Amanda Holland and Toby Aylett.

Over the same races everyone got 3:12 quicker, so 0:24 faster on the clock looks better than it was.

Time ahead of the field Up is better
London 2025 Cardiff 2026
Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 5 events

  1. Cardiff
    29 Apr 2026
    Doubles Open · Mixed
    1:13:03 PB
    89/361
    Beat 75%
    ↑ 189 days after Birmingham 2025, with Toby Aylett 0:43 better than the field Why ↓

    0:43 better than the field: 2:42 faster on the clock, against 1:59 faster for everyone.

    Compare these two →
  2. Poznan
    13 Dec 2025
    Doubles Open · Women
    1:30:39 PB
    317/468
    Beat 32%
  3. Birmingham
    22 Oct 2025
    Doubles Open · Mixed
    1:15:45
    293/889
    Beat 67%
    ↑ 172 days after London 2025, with Toby Aylett 3:31 worse than the field Why ↓

    2:18 slower on the clock in a race that was 1:13 faster for everyone: 3:31 lost to the field.

    Compare these two →
  4. London
    3 May 2025
    Doubles Open · Mixed
    1:13:27
    333/956
    Beat 65%
  5. Malaga
    21 Mar 2025
    Individual Open · Women
    1:31:16 PB
    254/510
    Beat 50%

Personal bests, by station

4:12
London 2025
1:49
Poznan 2025
3:24
Cardiff 2026
2:46
London 2025
4:41
Cardiff 2026
1:45
London 2025
3:27
Cardiff 2026
4:06
Poznan 2025

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:19 4:12
50m Sled Push
2:36 2:00
50m Sled Pull
4:12 3:24
80m Burpee Broad Jump
3:19 2:46
1000m Row
4:50 4:41
200m Farmers Carry
2:03 1:45
100m Sandbag Lunges
4:34 3:27
Wall Balls
4:40 4:15