The race, in three figures
The race, in words
1:45:10 at Birmingham 2025 put Craig Coates 1,356th of 1,600 men in the Open division.
The wall balls cost the most time: 4:20 slower than the median. Stronger after halfway: 1:36 better against the middle of the field than before it. The roxzone cost time: 9:06, behind 85% of the field.
An improvement of 1:10 on London 2025.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:38Running 1 6:46v median +1:27
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Block 02 8:41Running 2 5:36v median +1:02
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Block 03 15:31Running 3 8:39v median +3:45
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Block 04 12:03Running 4 5:50v median +0:53
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Block 05 10:55Running 5 5:51v median +0:42
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Block 06 8:07Running 6 5:53v median +0:56
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Block 07 11:33Running 7 5:51v median +0:54
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Block 08 17:45Running 8 6:00v median +0:47
Roxzone, per block
Approach · Exit 9:06
Against the middle of your field
Men · n = 1592
A pace, not a person: at every mat, the middle of the 1,592 men who finished.