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London / HYROX / Season 7 (2024/25)

Craig Coates

GBR M 55-59 n = 1917
Finish · net time
1:46:20
+24:09 v median 1:22:11
Men
1745/1917
55-59
37/45
Field beaten
9%

The race, in three figures

Field beaten
16%
Runs
8%
Stations
Biggest gain
200m Farmers Carry
−0:18
v median
470/1917
Rank
Biggest loss
Wall Balls
+9:15
v median
1892/1917
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:29
    Running 1 5:42
    v median +1:06
    1000m SkiErg 4:47
    v median +0:26
  2. Block 02 8:36
    Running 2 5:27
    v median +0:57
    50m Sled Push 3:09
    v median +0:21
  3. Block 03 11:32
    Running 3 5:38
    v median +0:49
    50m Sled Pull 5:54
    v median +1:34
  4. Block 04 12:18
    Running 4 5:37
    v median +0:48
    80m Burpee Broad Jump 6:41
    v median +1:25
  5. Block 05 11:04
    Running 5 5:56
    v median +0:58
    1000m Row 5:08
    v median +0:28
  6. Block 06 7:32
    Running 6 5:41
    v median +0:49
    200m Farmers Carry 1:51
    v median −0:18
  7. Block 07 12:59
    Running 7 6:01
    v median +1:06
    100m Sandbag Lunges 6:58
    v median +1:51
  8. Block 08 24:54
    Running 8 8:29
    v median +2:01
    Wall Balls 16:25
    v median +9:15

Roxzone, per block

Approach · Exit 7:05

B1 · 1000m SkiErg
1:10
0:12 0:58
B2 · 50m Sled Push
0:37
0:10 0:27
B3 · 50m Sled Pull
0:31
0:03 0:28
B4 · 80m Burpee Broad Jump
1:07
0:25 0:42
B5 · 1000m Row
1:07
0:33 0:34
B6 · 200m Farmers Carry
1:14
0:59 0:15
B7 · 100m Sandbag Lunges
1:19
1:04 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1855

A pace, not a person: at every mat, the middle of the 1,855 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 24:14
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 24:14 behind
Source Unofficial
Event
London
Division
HYROX
Contest
H_LR3MS4JIAB7
Measured against
Men · n = 1917