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Birmingham / HYROX / Season 8 (2025/26)

Shona Jones

GBR W 16-24 n = 829
Finish · net time
1:44:19
+11:49 v median 1:32:30
Women
615/829
16-24
84/115
Field beaten
26%

The race, in three figures

Field beaten
20%
Runs
38%
Stations
Biggest gain
50m Sled Pull
−0:45
v median
228/829
Rank
Biggest loss
100m Sandbag Lunges
+1:41
v median
710/829
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:39
    Running 1 6:31
    v median +0:32
    1000m SkiErg 5:08
    v median −0:04
  2. Block 02 9:13
    Running 2 5:56
    v median +0:44
    50m Sled Push 3:17
    v median +0:19
  3. Block 03 11:56
    Running 3 6:47
    v median +1:19
    50m Sled Pull 5:09
    v median −0:45
  4. Block 04 13:43
    Running 4 6:42
    v median +1:11
    80m Burpee Broad Jump 7:01
    v median +0:22
  5. Block 05 12:15
    Running 5 6:39
    v median +0:59
    1000m Row 5:36
    v median +0:10
  6. Block 06 9:04
    Running 6 6:30
    v median +0:58
    200m Farmers Carry 2:34
    v median +0:15
  7. Block 07 13:09
    Running 7 6:28
    v median +0:56
    100m Sandbag Lunges 6:41
    v median +1:41
  8. Block 08 14:43
    Running 8 7:08
    v median +1:24
    Wall Balls 7:35
    v median +0:58

Roxzone, per block

Approach · Exit 8:44

B1 · 1000m SkiErg
1:12
0:21 0:51
B2 · 50m Sled Push
1:26
0:14 1:12
B3 · 50m Sled Pull
1:08
0:04 1:04
B4 · 80m Burpee Broad Jump
0:52
0:14 0:38
B5 · 1000m Row
0:58
0:22 0:36
B6 · 200m Farmers Carry
1:26
0:51 0:35
B7 · 100m Sandbag Lunges
1:42
0:44 0:58
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 825

A pace, not a person: at every mat, the middle of the 825 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:51
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:51 behind
Source Unofficial
Event
Birmingham
Division
HYROX
Contest
H_LR3MS4JIE26
Measured against
Women · n = 829